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Please join the Midlands Chapter of the Women in Lodging for our January Meeting
Sharon Wright with the Good Life Cafe, one of the only organic, raw, vegan restaurants in Columbia, SC, will speak about the benefits of eating raw.
Sharon has been preparing natural, wholesome, nutritious and delicious meals, juices and smoothies for 24 years! Her menu is merely a virtual world tour consisting of American, Italian, Indian, Thai and Mexican gourmet cuisines.
If you are new to raw foods, they consist of unprocessed plant foods that have not been heated above 115 degrees.
Research has shown that the long term benefits of including a variety of raw food in your diet includes better absorption of enzymes and nutrients, plus other health-enhancing perks like weight loss, feeling great and even looking younger!
Date: January 21, 2016
Time: 11:30am - 1:00pm
Place: Good Life Cafe, 1614 Main St.
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